Most therapy focuses on talking through your problems. Professional creatives and athletes don’t need more conversation; you need results, momentum, and deep nervous-system change.

I use EMDR to target the hidden memories and patterns that keep you stuck; whether it’s anxiety, burnout, performance blocks, perfectionism, or relationship struggles. Instead of analyzing the same patterns over and over, we actually resolve the root cause so you can finally show up fully; in your life, relationships, work, or sport.

I specialize in working with elite performers, and Hollywood creatives in CA; people whose minds move fast, whose responsibilities are heavy, and whose inner world doesn’t always match their external success. EMDR becomes a precision tool here, tailored to how your brain and body respond under pressure, deadlines, visibility, or emotional intensity.

You don’t just leave sessions with insight. You leave feeling lighter, clearer, and more capable than you thought possible. Sessions with me are real and transformational, not clinical or scripted. I bring humor, playfulness, and grounded presence, noticing the subtle patterns, unspoken pressures, and nervous system reactions that hold you back. Together, we tackle them directly, blending empathy with directness so you feel both seen and guided.

I understand the pace and pressure of a high-demand life. I’ve lived it myself; balancing a 17-year marriage, four kids, a demanding career, and my own ambitions. I understand the drive, the expectations, and the quiet emotional cost of always being the one who “holds it together.” That lived experience shapes the energy I bring: grounded, real, intuitive, and deeply human. For many clients, it just clicks, and together we do some of the most transformative work they’ve ever experienced.