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Alexandra Brown Therapy
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People Pleasing & Boundaries
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3 hour EMDR Intensives
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Alexandra Brown Therapy
Home
About Alexandra
People Pleasing & Boundaries
Parental & Generational Trauma
Anxiety & Overthinking
3 hour EMDR Intensives
Contact
Blog
Terms of Use
Home
About Alexandra
Folder: Specialties
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People Pleasing & Boundaries
Parental & Generational Trauma
Anxiety & Overthinking
3 hour EMDR Intensives
Contact
Blog
Terms of Use
Alexandra Brown 8/1/26 Alexandra Brown 8/1/26

Healing Anxious Attachment in Adult Relationships: A Guide from a California IFS & EMDR Specialist

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Alexandra Brown 7/17/26 Alexandra Brown 7/17/26

Why Hyper-Independence is Actually an Attachment Trauma Response (And How to Soften It)

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Alexandra Brown 7/7/26 Alexandra Brown 7/7/26

Signs You Were Raised by an Emotionally Immature Parent (And How It Impacts Your Adult Relationships)

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Alexandra Brown, LCSW #103037

Thrive In Life Therapy: A Licensed Clinical Social Worker Corporation

Tax EIN: 87-2633431

Mailing Address: 1741 Eastlake Parkway, Suite 102, Chula Vista, CA 91915

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Specialties (High-Functioning Anxiety, Overthinking, People-Pleasing)

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Virtual Attachment EMDR & IFS Therapy

Specialized online Attachment EMDR, and 3-Hour EMDR Intensives for high-functioning anxiety, overthinking, and nervous system regulation.

Providing secure online EMDR & trauma therapy to adult residents throughout California.

Emergency Notice: This website and services are not designed for crisis situations. If you are experiencing a life-threatening emergency, please call 911, go to the nearest emergency room, or call/text the Suicide & Crisis Lifeline at 988.