Virtual EMDR for Elite Performance: Reclaim Your Edge
Don’t just manage the pressure. Reset your nervous system. You’ve done the mindset work. You’ve logged the hours in the gym. But when the lights are brightest, your body isn't taking orders from your brain. Whether it’s the yips, injury trauma, or high-stakes anxiety, these aren’t "mental weaknesses.” They are neurological glitches.
As a California-licensed clinician, I provide specialized, HIPAA-compliant Virtual EMDR Performance Therapy designed specifically for the professional athletic nervous system.
Why EMDR for Professional Performance?
Mindset coaching and visualization are "software" updates. But when you are dealing with a performance block or the memory of a physical injury, the issue is "hardware;” a glitch in how your nervous system processes high-stress data.
EMDR (Eye Movement Desensitization and Reprocessing) isn’t "talk therapy." It is a targeted, tactical protocol that clears the neurological debris of past failures or physical trauma. We don't just talk about the block; we remove the physiological trigger so your body can return to its natural, instinctual flow.
Specialized Performance Protocols:
Resolving The Yips & Lost Movement Syndrome:
You’ve made the play a thousand times in practice, but on game day, your mechanics feel foreign. We use EMDR to target the "error signal" in the brain, desensitizing the freeze response and restoring your motor-skill confidence.
Overcoming Injury Trauma & Contact Hesitation:
The doctor cleared you physically, but your nervous system is still playing the "pop" or the "break" on a loop. We clear the sensory memory of the injury so you can play with 100% aggression without the subconscious "brakes" holding you back.
Neutralizing High-Stakes Performance Anxiety:
Master the "noise" of the crowd and the weight of a contract year. I help elite performers regulate their sympathetic nervous system, allowing them to remain in a Flow State even under extreme public scrutiny.
EMDR for Parents of Elite Athletes & BIPOC Performers:
The pressure of the "pro path" affects the entire support system. I offer specialized sessions for parents navigating the intensity of youth-to-pro transitions and BIPOC performers managing the unique systemic pressures of the professional sports world.
Tactical. Discreet. Virtual.
Your career demands flexibility and absolute privacy.
100% Virtual: Secure, HIPAA-compliant sessions available across California (Los Angeles, San Francisco, San Diego).
Pro-Schedule Friendly: High-impact blocks (50, 90, or individualized sessions) calibrated to your competitive timeline, whether you’re in training camp or the playoffs.
Strict Confidentiality: Specialized support for individuals whose careers depend on discretion.
Investment for Growth & Performance:
Therapeutic Services:
50-Minute EMDR Session: $175
Focused processing and performance maintenance.
90-Minute EMDR Deep-Dive: $260 * Our most popular option for athletes. This allows for extended processing time and faster breakthroughs. (Calculated at a slight "bundle" discount from the hourly rate).
Performance Intensives: Custom pricing based on half-day or full-day requirements.