Specialized Therapy Formats Designed for Professionals

Balancing a high-stakes career, relationship dynamics, and/or parenting often means your own processing gets put on the back burner. Operating out of San Diego and serving all of California online, I provide advanced, trauma-informed mental health care tailored to your demanding schedule. Whether you need a consistent weekly therapeutic rhythm or rapid, concentrated breakthroughs, we select the pace that matches your life.

Individual & Relational Therapy:

Our standard weekly sessions are designed for deep, consistent exploration. If you find yourself over-functioning for your family, hyper-analyzing your partner’s reactions, or hitting the same frustrating walls in the dating world, this foundational track offers a recurring space to step out of high-alert processing. Together, we look closely at your attachment history to dismantle exhausting relational patterns and inherited family dynamics. This consistent rhythm gives you the clarity and emotional capacity to break old cycles, choose healthier connections, and show up fully as an intentional partner and parent.

  • Format: 50-Minute Weekly Sessions

  • Best For: Long-term integration, shifting generational family patterns, and building secure attachment in your relationship or dating life.

  • Investment: $175 per session

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High-Impact EMDR Intensives:

For busy parents and professionals, committing to a traditional weekly appointment can feel like an added logistical strain on the family calendar. My extended 1-to-2-hour therapy intensives bypass the lengthy timeline of standard talk therapy. Utilizing clinical EMDR, we target and clear the neurological root of deep-seated relational blocks, recurring triggers, and lingering past hurts. This format condenses months of therapeutic breakthrough into concentrated, efficient blocks, allowing you to heal relational gridlock and step out of survival mode without the weekly scheduling friction.

  • Format: 90 to 120-Minute Extended Blocks

  • Best For: Rapid relief from systemic relationship burnout, deep-dive processing of family triggers, and accelerated attachment healing.

  • Investment: 90 Minutes: $375

    120 Minutes: $425

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